Introduction to meditation:

This is an introductory course but if you have a meditation practice that you are struggling with consistency then feel free to join us it will help you get back on track with your meditation. 

Once you pay for the course you will get an email and I will further contact you from there. If you don’t receive an email within 24 hrs please email alypaws@gmail.com

Looking forward to guiding you into bringing more clarity, peace, harmony, health and balance in these times of unsettling that we are all experiencing.

If you are participating in the level 2 : For this course you can pay through paypal to Level 2 guided meditation - 6 week course

These are live private zoom practices where I will send you the link to come into the room on the times given above. There won’t be much lecture or theory on these calls just a led meditation. I will be exploring different techniques with you so that you can see which one is fitted for you and you may practice that until we meet again the following week.

You can also start this whenever you are ready.

Excited to meet you!

Aly