Welcome to the pop up zoom yoga practice
Zoom pop up yoga flow
Are you excited to get on your mat again with a community of yogis that know the value of honouring the body, mind and breath to feel freedom and inner peace.
I’m excited to offer this pop up yoga flow class!
It is only on Wed. July 28th at 4 p.m. PST/ 5 p.m. MST/ 6p.m. CST/ 7 p.m. EST
However if you want to continue practicing there are a lot of options.
I know it’s summer time and we are busy being outside and with family but I think we all know the importance of self care time so you can serve and give from a full cup.
Let’s have fun !
You’ll get feedback from me and if you don’t want the verbal adjustments you can turn your camera off.
Click the link below to register!