Field notes from the road

Stories of outer adventure and inner return.

Travel, grief, laughter, practice, and the moments that helped Aly come home to herself. These original journal entries are shared as Aly first wrote them, now gathered into a quieter, more beautiful home.

The Ashes Tour - photo from Aly Paws' travel journal Featured journeyThe Ashes Tour

The travel journal, 2014-2016

Twelve stories. One thread of becoming.

Across India, Costa Rica, Peru, Ireland, Scotland, and the spaces in between, Aly writes about what travel reveals when we let it change us.

A few ways in

Start where your heart pulls.

The Ashes Tour - photo from Aly Paws' travel journal
Travel Notes

The Ashes Tour

My brother and I went to Ireland and Scotland in May of 2016 to visit some family members we hadn’t seen for 30 years. It was so special to see all of their faces again. We decided to bring my Mom and Grandma’s ashes...

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Inner Travel - photo from Aly Paws' travel journal
Inner Journey

Inner Travel

This is a travel blog so seeing as I haven’t had a trip since Costa Rica, which was in Feb of this year, the blog hasn’t been updated. There is something about airports that inspires me to write. Not sure if it’s the...

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Pura Vida Love - photo from Aly Paws' travel journal
Travel Notes

Pura Vida Love

My heart resides gently as I awaken in a new place. Familiar sounds, sights, smells. My energy is excited yet calm knowing I am at home with this place. I lay in bed wondering if 5 hrs of sleep is sufficient enough...

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The complete archive

Every field note, in time.

2016

2 stories
The Ashes Tour - photo from Aly Paws' travel journal
Travel Notes

The Ashes Tour

My brother and I went to Ireland and Scotland in May of 2016 to visit some family members we hadn’t seen for 30 years. It was so special to see all of their faces again. We decided to bring my Mom and Grandma’s ashes...

Read the story
Scotland and Ireland Tour - photo from Aly Paws' travel journal
Travel Notes

Scotland and Ireland Tour

We arrived in Scotland last Saturday and it already seems like we’ve been here for a couple of weeks. We have covered so much land already. Mind you it’s not like crossing Canada from East to West where it would...

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2015

4 stories
Peru Adventure - photo from Aly Paws' travel journal
Travel Notes

Peru Adventure

I don’t even know where to begin. I’ll start with expressing my gratitude to pachamama seeing as it’s earth day. (I obviously wrote this on April 22nd). The experiences that I have embraced so far on this journey to...

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Inner Travel - photo from Aly Paws' travel journal
Inner Journey

Inner Travel

This is a travel blog so seeing as I haven’t had a trip since Costa Rica, which was in Feb of this year, the blog hasn’t been updated. There is something about airports that inspires me to write. Not sure if it’s the...

Read the story
Pura Vida Love - photo from Aly Paws' travel journal
Travel Notes

Pura Vida Love

My heart resides gently as I awaken in a new place. Familiar sounds, sights, smells. My energy is excited yet calm knowing I am at home with this place. I lay in bed wondering if 5 hrs of sleep is sufficient enough...

Read the story
Happy New Year! - photo from Aly Paws' travel journal
Inner Journey

Happy New Year!

New Years Day- 2015 My last day spent in India has been heart warming and reflective. Waiting for an early flight back to Canada I stroll through the streets one last time. As I walk down the dusty dirt road of a...

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2014

6 stories
Another Chapter... - photo from Aly Paws' travel journal
Inner Journey

Another Chapter...

Another chapter, or another life depending on what world you live in. One by one we depart. Saying farewell to my family of 2 months at a Yoga training in an Ashram in Rishikesh, India. It feels sad to leave new...

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Light Exists in the Moment - photo from Aly Paws' travel journal
Inner Journey

Light Exists in the Moment

In the movie “The way of the peaceful warrior” written by Dan Millman, which is one of my favourite movies. The lead actor Nick Nolte said “there is never nothing going on”. This has been ringing in my head ever...

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Indian Wedding - photo from Aly Paws' travel journal
Travel Notes

Indian Wedding

We all wrapped ourselves in fine Indian fabrics like a present. The Sari’s in India are like a piece of artwork. The shining sequences intricately patterned in a delicate way with such craftsmanship. The women...

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Arrived in India - photo from Aly Paws' travel journal
Travel Notes

Arrived in India

It’s been a long two days of travel, lots of movies, catching up on reading, bad food, bad air and sleeping up right trying not to drool on my neighbour. This is all part of the journey which leads to more depth to a...

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In Transit - photo from Aly Paws' travel journal
Travel Notes

In Transit

I’m At the airport waiting to board my plane to India. It’s finally all happening. This is reality, no longer a dream. I am spending the day tomorrow in London with a cousin I haven’t seen since I had short hair and...

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The Pre-Trip Excitement - photo from Aly Paws' travel journal
Travel Notes

The Pre-Trip Excitement

As I pack up my life again into a 5×6 storage unit, I find freedom and simplicity. On the go, on the road, flying and airport layovers, i find inspiration. My life is one big adventure that I want to share. These...

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Continue the journey

The same spirit lives in Aly's yoga, healing work, and poetry.

Explore the path that feels most useful in the season you are in now.